Practice & Play Couple Retreat

27-29 September

Welcome to the Practice & Play Weekend Retreat, a unique experience designed for couples to deepen their intimacy and strengthen their connection through a blend of physical training, couples yoga and energetic tantric bodywork. Set in a beautiful villa in nature, with a sauna by the water, this retreat promises a explorative journey in a serene and relaxing environment.

What is it?

The Practice and Play Weekend Retreat is a thoughtfully curated experience that blends wellness, relaxation and intimate connection:

Couple Yoga Sessions: Start each day with yoga practices that balance the mind, body, and spirit, enhancing your spiritual connection. Learn supportive poses in the couple's yoga segment for deep stretches and alignment.
Dynamic Physical Training: Engage in physical activities that challenge your bodies, promoting teamwork and mutual support.
Energetic Tantric Bodywork: Explore ancient Tantric practices that foster a deeper understanding and connection with your partner through bodywork and kundalini activation.

What will you receive?

By joining the Practice and Pray Weekend Retreat, you and your partner will gain:

Holistic Wellness: A blend of physical, spiritual, and emotional practices designed to enhance your overall well-being.
Deepened Connection: Techniques and activities aimed at fostering a deeper emotional and physical bond with your partner.
Relaxation and Rejuvenation: Enjoy access to a lakeside sauna and beautiful outdoor areas to relax and connect with nature.
Nutritious Meals: Healthy, delicious meals prepared to support your wellness journey throughout the retreat.
Memorable Experiences: Unforgettable moments and shared experiences that will strengthen your relationship and create lasting memories.

Join us for a weekend of practice, playing and profound connection at the Practice and Play Weekend Retreat. Spaces are limited to ensure an intimate and impactful experience, so reserve your spot today!

We look forward to welcoming you on this extraordinary journey of love and connection at Udden Retreat Center in Skinnskatteberg.

For more details and to reserve your spot, please contact us at practiceandplayretreats@gmail.com or send us a message at Whats App: +46739834535.

Book Now!

Who is it for?

This retreat is perfect for couples who want to:

Reignite the spark in their relationship and enhance their emotional and physical connection with Tantric bodywork.
Experience a holistic approach to intimacy and wellness through partner Yoga.
Challenge themselves with some dynamic body weight conditioning in partnership calisthenics.
Take a break from the daily grind and reconnect in a tranquil setting with spa amenities.

Whether you're newly together or have been partners for years, the Practice and Play Retreat offers a nurturing space for growth, relaxation and deep connection.